The Compound

Designed for optimal performance and flow. Explore our multi-level architectural layout.

5-Story Futuristic Gym Exterior
Gym Floor Plan Level 1Gym Floor Plan Level 2Gym Floor Plan Level 3Gym Floor Plan Level 4Gym Floor Plan Level 5

Level 1: The Foundation

Heavy Powerlifting & Free Weights
Heavy Powerlifting & Free Weights
Indoor Football Agility Turf
Indoor Football Agility Turf
Elite Athlete Cold Plunge Recovery
Elite Athlete Cold Plunge Recovery
Indoor Sled & Sprint Track
Indoor Sled & Sprint Track
Professional Team Locker Rooms
Professional Team Locker Rooms
Hardcore Combat & Boxing Zone
Hardcore Combat & Boxing Zone
Intense High-Speed Cardio Area
Intense High-Speed Cardio Area
Sports Medicine & Physio Room
Sports Medicine & Physio Room
Performance Nutrition & Shake Bar
Performance Nutrition & Shake Bar

Location & Hours

Athletics Compound

123 Neon Avenue
Metropolis, NY 10001

Open Daily

Mon-Fri: 5:00 AM - 11:00 PM
Weekends: 7:00 AM - 9:00 PM